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Spanish White Bean Salad in white bowl atop wooden table

Tapas At Home: Vegetarian Spanish-Style White Bean Salad Recipe

Best enjoyed alongside other tapas and sangria for a night of Spanish-inspired cuisine at home, this Spanish white bean salad is light yet tasty. It’s also vegetarian, gluten free, and packed with fiber and protein.

Disclosure: This white bean salad recipe contains some affiliate links. When you click on and make a purchase from one of these links, I may earn a commission. 


Why Make Spanish White Bean Salad?

Tapas and Sangria cookbooks on wooden dining table

While visiting my mom, I was perusing her large cookbook collection when I found a tapas cookbook with a vegetarian white bean salad recipe. So, we decided to have a Spanish-themed night. We even made a strawberry mint white sangria!

Of course, this salad is a fabulous and easy-to-make addition to a tapas spread for a night of Spanish cuisine at home. Also, since it’s both vegetarian and gluten-free, this salad works well as side dish when hosting party guests with dietary concerns.

Additionally, cannellini beans provide various health benefits, such as being a source of protein, fiber, iron, and potassium.

Spanish White Bean Salad in white bowl atop wooden table
Spanish White Bean Salad (© Erin Klema)

Spanish White Bean Salad Ingredients

  • 14 oz. can of cannellini or other white beans
  • 3 celery stalks, chopped
  • 1 gherkin, finely chopped

For the vinaigrette

  • 1/2 cup olive oil*
  • 4 tbsp white wine vinegar
  • 1 garlic clove, finely chopped
  • 2 tsp Dijon mustard
  • 1 tbsp fresh parsley, chopped
  • Pinch of sugar
  • Salt and pepper to taste

Optional Garnish

  • Fresh chives or green onion

*If you have the Tapas: Traditional and Contemporary Tapas Dishes cookbook, you may notice I have reduced the olive oil from 2/3 cup to 1/2 cup. We found the amount of olive oil suggested in the original recipe to be a bit too much and have preferred making this salad with only 1/2 cup of olive oil since our first attempt.  

How to Make Spanish White Bean Salad

Cannellini beans in white bowl
Cannellini beans rinsed, drained, and added to mixing bowl (© Erin Klema)

First, you’ll drain and rinse the beans. I used cannellini beans, but you could use other white beans, such as Great Northern beans or navy beans, for this recipe. Then place the beans, chopped celery, and finely chopped gherkin in a mixing bowl.

Atop a wooden table sits an open cookbook, white bowl filled with cannellini beans, chopped celery stalks on a clear cutting board, and small blue bowl of finely chopped gherkin pickle
Prepped Spanish White Bean Salad ingredients are prepped and ready to be mixed together. (© Erin Klema)

Next, you’ll make the vinaigrette by whisking together the olive oil, white wine vinegar, garlic, Dijon mustard, parsley, and sugar in another mixing bowl or liquid measuring cup. Then season with salt and pepper to taste.

Pyrex glass liquid measuring cup filled with olive oil-based vinaigrette with whisk in mixture and cropped bowl of cannellini beans to right side
For this Spanish White Bean Salad recipe, you’ll whisk together a vinaigrette. (© Erin Klema)

Once you have seasoned the vinaigrette to your liking, pour it over the beans, celery, and gherkin. Then gently mix them together.

Vinagrette in Pyrex liquid measuring cup poured over white bean salad in white bowl
Pouring the vinaigrette over the Spanish White Bean Salad (© Erin Klema)

Serving This Tapa at Home

You can serve this salad immediately, but I recommend chilling it for at least an hour. This allows the vinaigrette to thicken a bit. If you plan to serve this right away, I suggest using less olive oil.

Before serving, I like to add fresh chives to garnish. If chives aren’t available, you can substitute chopped green onions using just the green stalks snipped with a pair of kitchen shears.

This salad feeds four to six diners as a side dish or when served with multiple tapas. Enjoy!

Did you try this Spanish white bean salad recipe?

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Want to try this recipe later? Save it now to your recipe board on Pinterest!

Spanish white bean salad

If you enjoyed this vegetarian white bean salad recipe from Tapas: Traditional and Contemporary Tapas Dishes, you can purchase the cookbook for more Spanish tapas recipes. For other items you’ll need for hosting a Spanish tapas night at home, shop my Amazon favorites below!

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Written by:
Erin Klema
Published on:
January 24, 2015
Thoughts:
1 Comment

Categories: RecipesTags: Bean Salad, Gluten Free, Recipe, Spanish Cuisine, Tapas, Vegan, Vegetarian, White Bean Salad, White Beans

About Erin Klema

Erin Klema is the founder and editor of The Epicurean Traveler, combining her journalism background with her passion for culinary travel. When she isn't exploring the world through unique, local culinary experiences, she enjoys cooking with her husband, planning her next trip, and reading or watching a good rom com.

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Comments

  1. Lara Dunning

    April 30, 2016 at 10:01 pm

    This salad looks amazing and it has all the flavors I love. I will have to try it out. Thanks for sharing!

    Reply

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